The “Spirit” of Good Friday & Easter

The “Spirit” of Good Friday and Easter Traditionally a day of fasting and penance, Good Friday is the associated sacred Friday before Easter in the Christian Faith. It celebrates the sacred sacrifice made by Jesus in Christian belief, and is accordingly one of the...

The Power of Grateful Optimism

Dread… It’s how I feel some mornings when I first leave the sanctity of slumber in favor of the responsibility of wakefulness…. Dread… Why? I’m alive aren’t I? Had enough to eat yesterday… didn’t I? Still got a roof over my head? Etc… But there...
Are Relationships Over Rated?

Are Relationships Over Rated?

When I finally came to the conclusion that my life was my responsibility, I decided on a process of  personal-transformation.  As a first step in that journey, I engaged a personal coach.   One of the first questions that coach asked me was “How many intimate...